“I stopped eating animals when it dawned on me that cows, chickens and pigs are all someone, not something to put on a plate. In addition, since becoming a vegan my cholesterol levels have plummeted and my immunity has improved.

On factory farms, animals are crammed by the thousands into filthy, windowless sheds. They never have the chance to raise their families or do anything that is natural and important to them. Adopting a vegan diet is the best thing that I have done”.

-Meg Mathews