Nutrition Rocks aims to offer people easy and practical advice on living a healthier lifestyle, whilst providing accurate tips on nutrition and well being.
The team’s passion is to encourage people to eat better for health whilst supporting a positive body image. Hala El-Shafie is an expert nutritionist and state registered dietitian with over 20 years experience in the field. She has a unique understanding of the emotional and psychological issues often associated with food and a compassion that has led her to develop a loyal following which includes a number of high-profile and celebrity clients, including Meg Mathews. Hala also writes a nutrition column for an international medical journal and is a regular contributor to the UK’s leading lifestyle publications.
Through Nutrition Rocks, Hala El-Shafie and her team wish to inspire both women and men of all backgrounds to eat better for health whilst supporting them to Rock a positive body image. Nutrition Rocks aims to redress the balance, to educate, motivate and enthuse its readers about great food and nutrition whilst encouraging you to love, nourish and respect the skin you’re in!
