Golden Potato, Roasted Cauliflower & Asparagus Salad With Mint Pesto
A unique combination of flavours, hearty roasted veg and topped off with a mint pesto, there’s lots to love about this special dish.
Serves 4
Prep Time- 15 minutes
Cook Time- 30 minutes
Ingredients
Salad
750g mini potatoes, halved and parboiled for 10 minutes
2 tbsp caraway seeds
1 cauliflower, big stalks removed and cut into bite-sized florets
150g/5 oz frozen broad beans, cooked according to the instructions on the packet, cooled and skins removed (optional)
250g asparagus spears
100g (approx.) salad leaves (we like lambs lettuce)
200g radishes, ends removed and sliced
4 handfuls of pine nuts, pistachios or crushed hazelnuts, toasted
4 tbsp pomegranate seeds
Fresh mint leaves
Mint pesto
50g/⅜ cup pine nuts, ideally toasted or roasted or ground almonds
30g/1 oz basil, stalks removed
30g/1 oz fresh mint, stalks removed
5 tbsp vegan Parmesan or nutritional yeast
100ml/3.3 fl oz olive oil
2 tbsp lemon juice
¼ tsp salt
¼ tsp black pepper
Method
Salad
Preheat the oven to 200°C/390°F/Gas Mark 6.
Place the parboiled mini potatoes evenly spaced onto a baking tray with some oil and a sprinkling of salt. Place in the oven for 15 minutes. Remove them from the oven after 15 minutes, turn and sprinkle over the caraway seeds. Roast for a further 15 minutes or until nicely golden.
Place the cauliflower evenly spaced onto a baking tray with some oil and a sprinkling of salt. Place in the oven, at the same time as the potatoes, and roast for around 20-30 minutes, turning once, or until golden and crispy.
Using a large non-stick frying pan, lightly fry the asparagus for approx. 5 minutes in a little olive oil with a light sprinkling of salt and black pepper, turning frequently.
Evenly distribute the salad leaves on 4 plates. Add the roasted potatoes, roasted cauliflower, broad beans, radishes and top with the asparagus spears, toasted nuts, fresh mint leaves, pomegranate seeds and a drizzle of mint pesto.
Mint pesto
Place all the ingredients in a food processor and use the ‘pulse’ mode to gently blend until you get your desired consistency. We like to keep ours slightly chunky!
Keep the pesto in a jar or airtight container in the fridge for up to 5 days.
Credit: Vegan Recipe Club