Smoothie

Ingredients

  • 1 ripe banana

  • 2 handfuls frozen blueberries

  • Small handful spinach

  • ½ tbsp nut butter

  • 1 tbsp ground flaxseed

  • ½ tsp turmeric powder or 2 inches turmeric root, peeled

  • ¼ avocado (fresh or frozen)

  • 1 tbsp raw cacao powder (unprocessed chocolate full of nutrients… buy from health food shops, bigger supermarkets and online)

  • Pinch black pepper

  • 250ml/1 cup plant milk

Method

  1. Add all of the ingredients to a blender and blitz until smooth.

Maryanne Hall, Viva! Vegan Recipe Club www.veganrecipeclub.org.uk

Instagram: @veganrecipeclub

Jade ThorneComment