Spelt Pancakes

Whisk ’em, flip ’em, garnish ’em and gorge. These Spelt Pancakes, made especially light and fluffy with Rude Health Ultimate Almond Drink will have you licking your plate.

spelt-pancakes-with-product-2_3741 (1).jpg

Ingredients

500ml Rude Health Ultimate Almond Drink
270g Rude Health Sprouted Spelt Flour
115g unsalted butter or coconut oil
4 tsp baking powder
1 tsp coconut oil
2 tbsp honey or maple syrup
2 tsp vanilla extract
2 large eggs or 6 tbsp of aquafaba
berries, coconut yoghurt, seeds to garnish
2 mashed bananas
1/2 tsp salt

Method

  1. Whisk together Ultimate Almond Drink, melted butter or coconut oil, eggs or aquafaba, honey or maple syrup, vanilla extract and mashed bananas.

  2. Set aside.

  3. In a large bowl, mix together Sprouted Flour, baking powder and salt.

  4. Make a well in the centre and pour wet mixture into it. Stir until just combined.

  5. Heat 1 tsp coconut oil in a pan over medium heat.

  6. Once hot, ladle pancake batter into the pan (about 4 tbsp at a time)

  7. Cook for 2 minutes until bubbles form

  8. Flip and cook the other side until golden

  9. Repeat until batter is finished

  10. Garnish. Gorge.

CREDIT: Rude Health

Instagram: @rudehealth

VegetarianHannah WildingComment