Love Your Gut

Gut health affects almost every aspect of our mind and body; from our mood and immune system, to digestive health and comfort - so it is important we look after it.

Eating gut-happy foods is one way to give it the care and attention it deserves, so nutritionist and cook Dr Joan Ransley has created a collection of recipes for good gut health for the Love Your Gut campaign and Love Your Gut Week (4th-10th September).

Full of gut loving fibre and micronutrients, these delicious recipes are perfect for breakfast, lunch, dinner and dessert - making it easy to give your gut the love it deserves every day.

For more information visit: www.loveyourgut.com 

Gut Healthy Recipes - from Love Your Gut

HONEY BAKED PLUMS

with Toasted Pistachio Nuts and Sweet Saffron Labneh

HARICOT CHICKEN

With pesto and tomatoes

ROAST BABY CARROT SALAD

with Walnuts, Chickpeas and Feta

SPINACH AND BUCKWHEAT PANCAKES

with smoked salmon

LIME SORBET

with coconut & mango

Avocado, Peas and Feta on Toast

with Poached Eggs

Recipes by Dr Joan Ransley