Rocket and Salmon Puttanesca

 

Just the name of this dish sounds beautiful... what a treat this recipe is, using simple but delicious ingredients, this easy quick to prepare Italian dish is perfect to get into the Holiday feel

Rocket%20&%20Salmon%20Putanesca.jpg
“Puttanesca is classic Italian dish, great for feeding family and friends. Given a healthy twist by adding rocket and salmon, this beautiful, punchy recipe can be rustled up in no time”

 

Preparation time: 5 minutes | Cooking time: 20 minutes | Serves: 2

 

What to do

Fill a kettle with water and bring to the boil.

Heat the oil in a frying pan and gently cook the garlic, just when it starts to become golden, add the chilli, olives and capers cook for 1 minute then add the passata and stir.

Pour the boiling water into a large saucepan and cook the pasta according to the pack instructions.

Lay the salmon fillets on top of the sauce, season with pepper and cover tightly with foil. Leave to gently bubble and steam for 8-10 minutes

When the salmon is cooked, carefully lift out of the pan and set aside on a warm plate. When the pasta is cooked drain and return to the pan, add the rocket, along with the sauce. Stir well so it’s totally coated and the rocket is wilted. Taste to check the seasoning.  

Divide the pasta between 2 plates, flake the salmon over the top and serve.

Ingredients

  • 2tbsp olive oil
  • 2 cloves garlic, thinly sliced
  • ½ tsp chilli flakes
  • 50g black olives, chopped
  • 1tbsp capers, chopped
  • 200ml passata
  • 2 salmon fillets
  • 200g spaghetti
  • 1 bag Rocket
 
Guest Userlunch, italian, healthy, tomatoes, omega 3, fish oilComment