Spanish Persimon®, Beetroot and Toasted Chickpea Salad
Colour, crunch and flavour means that this vibrant vitamin-packed salad is SO good to eat!
Preparation: 15 minutes
Cooking: 5 minutes
Serves 2
Suitable for vegetarians and vegans
2 Spanish persimon®
1tbsp olive oil
400g can chickpeas, rinsed and drained
40g whole almonds
1tsp paprika
½tsp whole cumin seeds or ground cumin
80g young spinach leaves
2 cooked beetroot (vacuum packed, not in vinegar), sliced
Dressing:
1tbsp olive oil
2tbsp orange juice
1tsp wholegrain mustard
Salt and freshly ground black pepper
Mint leaves, to garnish
1 ) Cut the persimon® into slices, removing their leafy stems.
2 ) Heat the olive oil in a frying pan and add the chickpeas. Cook over a medium heat for 2-3 minutes, then add the almonds, paprika and cumin. Cook gently for 2-3 minutes, stirring often. Cool.
3 ) Share the spinach, beetroot and persimon® between 2 serving plates and scatter the chickpeas and almonds on top.
4) For the dressing, mix the olive oil with the orange juice and mustard. Season with salt and pepper, then drizzle over the salads. Serve, scattered with a few mint leaves.
Cook’s tip: If you like (and you’re not vegan!) add some crumbled feta cheese to the salads.