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Pad Thai
Pad Thai

This version of Pad Thai is a delicious warm noodley stir fry salad.

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Vegan, Nutrition, RecipeHala El-ShafieJanuary 15, 2017Vegan, pad thai, noodlesComment
Six unexpected benefits of going vegan
Six unexpected benefits of going vegan

Veganuary has taken the nation by storm. Around 50,000 people are expected to have signed up to a January (and beyond) of veganism, but what have they got in store?

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VeganHala El-ShafieJanuary 3, 2017Vegan, benefitsComment
Nutrition Rocks and the 30-Day Vegan Challenge!
Nutrition Rocks and the 30-Day Vegan Challenge!

Inspired by Meg Mathews’ recent switch to a vegan lifestyle and the PETA 30 day vegan challenge, Nutrition Rocks are delighted to bring you our new and exclusive ‘Vegan’ section of our site!

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VeganHala El-ShafieDecember 30, 2016Vegan, challengeComment
Vegan Brownie Recipe
Vegan Brownie Recipe
Vegan, Nutrition, RecipeHala El-ShafieSeptember 17, 2016Vegan, brownie Comment
Beetroot Balsamic Bake with Sweet Potato Topping
Beetroot Balsamic Bake with Sweet Potato Topping

This warming treat is the perfect comfort dish.

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Vegan, Nutrition, RecipeDaisyMay 15, 2016Vegan, beetroot, balsamic, sweet potatoComment
Breakfast in a Bowl – Vegan Breakfasts
Breakfast in a Bowl – Vegan Breakfasts

Sharing the breakfast LOVE!

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Vegan, Nutrition, RecipeDaisyApril 29, 2016Vegan, Vegan Breakfast, breakfast, rice, oats, salted caramel, smoothie, blueberry, blackberryComment
Chana Dhal With Spicy Roasted Vegetables
Chana Dhal With Spicy Roasted Vegetables

This lentil based dish makes the perfect healthy and balanced meal

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Vegan, Nutrition, RecipeDaisyApril 29, 2016Vegan, dhal, vegetables, spicy Comment
Raspberry Overnight Oats
Raspberry Overnight Oats

It’s breakfast week this week, and we all know that breakfast is the most important meal of the day, or you will do after you’ve read all about it here.

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Vegan, Nutrition, RecipeDaisyJanuary 27, 2016Vegan, Vegan Breakfast, raspberry, oats, overnightComment
Quinoa Salad with Seaweed, Tofu and Braised Shiitake Mushroom
Quinoa Salad with Seaweed, Tofu and Braised Shiitake Mushroom

This easy to make and delicious to eat salad is the perfect homemade packed lunch (yes to saving money!) or light dinner. 

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Vegan, Nutrition, RecipeDaisyJanuary 12, 2016Vegan, seaweed, tofu, shiitake, mushroom, Quinoa, saladComment
Easy Ways to Snack Healthily
Easy Ways to Snack Healthily

Snacking between meals is often said be the downfall of any healthy eater, but snacking doesn’t necessarily equate to a bad diet.

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Vegan, Nutrition, RecipeDaisyJanuary 3, 2016Vegan, snack, healthy, almondComment
Healthy Falafels with Quinoa and Tahini
Healthy Falafels with Quinoa and Tahini

Start your New Year with these amazing, healthier versions of the usual deep-fried falafel.

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Vegan, Nutrition, RecipeDaisyJanuary 1, 2016Vegan, Falafel, Quinoa, tahini, healthyComment
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