Gut health affects almost every aspect of our mind and body; from our mood and immune system, to digestive health and comfort - so it is important we look after it.

Eating gut-happy foods is one way to give it the care and attention it deserves, so nutritionist and cook Dr Joan Ransley has created a collection of recipes for good gut health for the Love Your Gut campaign and Love Your Gut Week (4th-10th September).

Full of gut loving fibre and micronutrients, these delicious recipes are perfect for breakfast, lunch, dinner and dessert - making it easy to give your gut the love it deserves every day.

For more information visit: www.loveyourgut.com 

Gut Healthy Recipes - from Love Your Gut

Recipes by Dr Joan Ransley