Ingredients

• 1 ripe banana

• 2 handfuls frozen blueberries

• Small handful spinach

• ½ tbsp nut butter

• 1 tbsp ground flaxseed

• ½ tsp turmeric powder or 2 inches turmeric root, peeled

• ¼ avocado (fresh or frozen)

• 1 tbsp raw cacao powder (unprocessed chocolate full of nutrients… buy from health food shops, bigger supermarkets and online)

• Pinch black pepper

• 250ml/1 cup plant milk

Method

1. Add all of the ingredients to a blender and blitz until smooth.

Maryanne Hall, Viva! Vegan Recipe Club www.veganrecipeclub.org.uk

Instagram: @veganrecipeclub