Written by: Gopika Chandratheva RNutr

References:

1. Irritable bowel syndrome | Health topics A to Z | CKS | NICE

2. Irritable bowel syndrome - The Lancet

3. Irritable Bowel Syndrome (IBS) Symptoms, Causes and Treatment | Patient

4. Fact Sheets | The IBS Network

5. IBS Awareness Month 2021 - Guts UK (gutscharity.org.uk)

6. 1 Recommendations | Irritable bowel syndrome in adults: diagnosis and management | Guidance | NICE

7. IBS diet sheet | Healthy Eating and the Low FODMAP Diet | Patient

8. Efficacy of a low-FODMAP diet in adult irritable bowel syndrome: a systematic review and meta-analysis | SpringerLink 

9. FODMAPs | School of Life Course & Population Sciences | King’s College London (kcl.ac.uk)

10. https://gutscharity.org.uk/advice-and-information/conditions/irritable-bowel-syndrome/?gclid=EAIaIQobChMI76e38sm

11. Effect of yoga in the therapy of Irritable bowel syndrome A systematic review April 2016 Schumann D

12. Best management of irritable bowel syndrome | Frontline Gastroenterology (bmj.com)

13. Irritable bowel syndrome (IBS) - Diet, lifestyle and medicines - NHS (www.nhs.uk)