Written by: Lucy Mclean (ANutr)

References:

1. Calorie labelling on menus to be introduced in cafes, restaurants and takeaways - GOV.UK (www.gov.uk)

2. Part 3: Adult overweight and obesity - NHS Digital

3. What should my daily intake of calories be? - NHS (www.nhs.uk)

4. Avoidant/restrictive food intake disorder (ARFID) - Beat (beateatingdisorders.org.uk)

5. School gardens and kitchens could grow with Ontario’s proposed food literacy act (theconversation.com)

6. Healthy eating for teens - NHS (www.nhs.uk)

7. Third image credits: https://coffeegeek.tv/