If you are at an increased risk of diabetes, it is important to make diabetes prevention a priority. Prior to a diabetes diagnosis, there is a stage where your blood glucose is high, known as prediabetes. While not everyone with prediabetes goes on to develop diabetes, a high percentage do. Fortunately, in many cases this can be avoided with a few simple changes – here are a few tips to consider for reducing your risk.

Amaeze Madukah Registered Nutritionist (ANutr)

@lifes_recipe

www.lifesrecipe.co