Nutrition Rocks

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Beetroot Truffles

It’s hard to believe these truffles contain no refined sugar or dairy just by looking at them! However, they are packed with goodness and contain practically two of your five a day thanks to the beetroot and avocado!

Ingredients:

Serves: 12

  • 1 large ready cooked (vacuum pack) beetroot

  • 1 large ripe avocado, peeled

  • ¼ tsp vanilla extract

  • 3 tbsp pure maple syrup

  • 100g unsweetened cacao powder plus extra for dusting

  • Desiccated coconut, for dusting

Method:

  1. Put the beetroot, avocado, vanilla extract, maple syrup and half of the cacao powder into a blender or food processor. Process until well combined.

  2. Add the remaining cacao powder to the blender and again process until well combined. Transfer the chocolate mixture to a small bowl. Cover and refrigerate for at least an hour.

  3. Once chilled, scoop tablespoon-sized portions of the mixture. Roll in your palms to form balls – the mixture will be slightly sticky but should form balls easily.

  4. Put some extra cacao powder and desiccated coconut in a plate and roll the chocolate truffles around in one or the other to coat.


Credit: www.lovebeetroot.co.uk