STRAWBERRY SOAKED OATS

 

As it is British Food Fortnight (23rd September - 7th October 2017), why not tie two British classics - strawberries and oats - together? This really easy, healthy and not to mention delicious, pot of joy is a perfect breakfast or snack. 

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serves 1

Ingredients 

  • 3 Strawberries, sliced
  • 1/2 cup of rolled oats
  • 1 cup milk of choice (I like Koko coconut milk - tastes amazing with strawberries) 
  • optional: 1 heaped tsp chia seed
  • 1 tbsp ground flax/linseed
  • pinch of salt

 

Method

In a jar or Tupperware, mix all ingredients together.

Seal and leave over night. Simple!

Tip: By slicing the strawberries, the sweetness seeps out over night into the oats. No sugar needed whatsoever! The longer you leave it, the better it tastes... 

Hannah Norris