Nutrition Rocks Andalucia Retreat
13th – 17th May 2013, Centro Punto de Luz, Andalucía To book email us at info@nutrition-rocks.co.uk using this code ’NutritionRocks1Retreat’ Nutrition Rocks has chosen the perfect location to host this inspiring, holistic retreat to focus and empower the mind, body and soul. Renowned yoga teacher Dora Jane Winter and Expert Nutritionist and Registered Dietitian Hala El-Shafie have come together [...]
When addressing ‘style’, we’ve got to go back to basics to even understand ‘style’ as a fundamental. Having great style for some of us can be just simply a natural flair, or like most of us has to be worked at over trial and error. Looking stylish is a balance of knowing what suits you [...]
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by Hala El-Shafie A hectic modern lifestyle means that we don’t have as much time as we’d like, especially when it comes to planning healthy meals. There are so many fad diets out there which involve endlessly counting calories or eliminating certain food groups, often the complex nature of these diets lead to short term [...]
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