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Eat to beat diabetes
By Christine Michael. Type 2 diabetes is becoming more and more common in the UK; about 2.5 million people have been diagnosed and it’s estimated that up to 850,000 more have type 2 but are unaware of it. Type 2 diabetes is different from the much rarer type 1, which is an autoimmune disease that [...]
By Hala El-Shafie We all know that it’s necessary to have fruit and vegetables in our diet, but trying to incorporate 5 portions into our day can often be a big struggle. This issue has got to the point where The Government are creating initiatives to encourage the UK to eat their 5-a-day, but what [...]
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