Home » 2012 » January

Nutrition Rocks the Jubilee

From street parties to sit down dinners, these delicious recipe suggestions will help you and your friends celebrate the Queens Diamond Jubilee in style Dean Edwards’ Roasted British Asparagus with Chilli and Lime Butter The quintessential British vegetable, British asparagus is a must-have at such a patriotic occasion. A zesty butter with a spicy kick, [...]

So let’s face it, January isn’t the easiest month, but experts have discovered the ultimate happy meal, and no, we are not talking about a certain little box that comes with a free toy! This three course meal will kick start your smile and get you shifting off those January blues! Experts have unveiled the ultimate [...]

Continue reading …

By Rachel Moncur Back in July 2011, Nutrition Rocks had the pleasure of attending the launch of Truvia® sweetener to the UK at the ‘Truvia® Voyage of Discovery’ in which 400 metres of Selfridges rooftop was transformed into a magical island and boating lake. The installation served as a metaphor for the journey of Truvia® from [...]

Continue reading …

Our fab fitness friend, Nicola, at Eqvvs appeared in last month’s edition of Grazia, spilling her secrets on a workout that lasts just ten minutes! We couldn’t wait to share this with our readers and have even included the video links of Nicola following the workout herself.   10 Minute Workout – Grazia 10th November [...]

Continue reading …