Emily’s Story – Acknowledging, Accepting and Overcoming My Bulimia
By Emily Stephens I used to love the feeling of purging. To me, the best part of vomiting up your food is the feeling of release. Not a physical release from the food, but a mental release from all of the misunderstood emotions exploding within me. If I ever felt sad, guilty or angry it never used to register [...]
By Hala El-Shafie We all know that it’s necessary to have fruit and vegetables in our diet, but trying to incorporate 5 portions into our day can often be a big struggle. This issue has got to the point where The Government are creating initiatives to encourage the UK to eat their 5-a-day, but what [...]
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